If you want to improve your health and also get rid of various health issues, cupping is one of those methods that might help. Before we think about alternative healing methods like this, it’s a good idea to understand what cupping is, how it works, its pros and cons, and why you should consider giving it a try.
What is cupping?
Cupping is a very popular healing method that has been around since ancient times. People have been using cupping to heal themselves for thousands of years. The main focus for cupping is to add cups on the stomach, back, legs, or any other part of your body where you feel pain. These cups are added in such a way that they create a suction force/vacuum inside of them, and that helps pull the skin upward.
The idea behind cupping is that it uses suction to draw the blood from those areas where it hurts. Apparently, cupping can be great even if you have chronic health problems, not just general pain. Over the years, cupping has been used to ease symptoms of arthritis, asthma, high blood pressure, stomach problems, migraines, asthma, knee and neck pain, among many others.
What can you expect, and does it hurt?
Once these cups are added to your skin, you will wait for 15-20 minutes or a bit more, depending on what the practitioner says. During that process, the suction force is opening tiny blood vessels. The entire process is designed to alleviate pain, and it works extremely well. Does it hurt, though? Despite the fact that, for some people, it looks painful, cupping is not a procedure that hurts. Yes, you will experience skin tightness, but it’s not something that will generate immense pain or any problem like that.
How can it help you?
Cupping can be very useful if you want to eliminate inflammation and pain. It can also help alleviate muscle tightness. Plus, it will improve your general bloodflow, and the overall range of motion will improve from there as well. There are a few risks related to cupping, too, such as fatigue, nausea, bruising, and sometimes a bit of soreness.
All in all, though, cupping has proven to be a very effective treatment for adults of any age. With that in mind, it’s a good idea to talk with a practitioner beforehand and see if any underlying health issues might not allow it. Yet, for the most part, cupping is very safe and extremely useful if you’re interested in improving your health with alternative medicine!
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Photo by Ксения: https://www.pexels.com/photo/close-up-photo-of-a-client-undergoing-ventoza-treatment-11894617/