Holistic Health Services in West Hampstead

What is Holistic Health?

Holistic health is an approach to wellness that considers the entire person: the body, the mind, and the emotions we feel. We listen to you, and work with you using a range of approaches designed to aid your complete physical and mental improvement.

Holistic Health Services we offer:

Cupping/Hijama

Cupping works by using suction to draw blood away from areas of the body, allowing from improved circulation when the blood returns. It can help with pain and inflammation, and removes the physical symptoms of stress from the body. Cupping has been used around the world since at least 1500 BC.

Fire Cupping

Fire Cupping is a variation of cupping that uses heat to further improve upon traditional cupping therapy. It’s great for reducing muscle tightness or fatigue, and is frequently used by athletes to improve recovery times.

Homeopathy

Homeopathy is a complimentary medicine that treats physical ailments with natural substances.

Facial Acupuncture

Facial Acupuncture can help with rejuvenating your skin. It works by increasing blood flow to the face, which can also increase collagen production, making you look younger. It also helps with lymphatic drainage, which can help your overall health.

Reflexology

Reflexology is a type of massage that applies differing levels of pressure to the feet, hands, and ears. By applying pressure to certain areas, it can trigger results in other areas of the body. It can relieve stress, and improve overall energy levels.

Deep Tissue Massage

A deep tissue massage helps relieve pain and tension by applying pressure to the deepest areas of our muscles. It can also boost healing by improving blood flood to affected areas.

Swedish Massage

Swedish massage is gentler than a traditional deep tissue massage, and can help with relaxation and tension relief.

Lymphatic Drainage Massage

We have a system of lymph nodes all throughout our bodies. These lymph nodes help with our immune system. Over time, they can get congested with fluid, which can slow down or damage our immune function. Lymphatic drainage massage applies pressure to these areas, helping drain excess fluid away. This can also help reduce swelling and water retention, and helps eliminate waste products from the body.

Indian Head Massage

Indian head massage helps relax the entire body while focusing on the head. The head has some of the highest concentration of nerves in the body, so if the head is put into a state of relaxation, the rest of the body follows. This type of massage can help combat insomnia.

Anti-Cellulite Treatment

Anti-cellulite massage works by applying pressure to the body in a rhythmic motion, designed to improve the blood circulation supply to the subcutaneous fat layer, increasing skin firmness.

Hirodutherapy

Hirudotherapy is medical treatment that uses leeches, and has been used for hundreds of years, and is still used by the NHS today. This therapy can relieve tension, and improves circulation.